Relaxation Practices: Rainbow Mist Meditation
From Ariana’s book: The Magic of Mojo: The Creative Power Behind Success (Chapter 14)...
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Relaxation Practice: Progressive Muscle Relaxation
From Ariana’s 2015 book: The Magic of Mojo: The Creative Power Behind Success (Chapter...
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AIP: Anti-inflammatory Eating Plan
“AIP” stands for the AutoImmune Protocol which was originally developed by medical biophysicist Sarah Ballantyne,...
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Relaxation Practices: Deep Breathing
From Ariana’s 2015 book: The Magic of Mojo: The Creative Power Behind Success (Chapter...
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Relaxation Practices: Moving Meditation
From Ariana’s book: The Magic of Mojo: The Creative Power Behind Success (Chapter 11)...
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Join the Free CannyNurse® Community!
Curious about medical cannabis? Join our free private Facebook group to chat with CannyNurses®...
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Why I Love My ŌURA Ring
I have always been a driven, Type-A, achievement-oriented person. In my 44 years on...
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Lifestyle Medicine (part 3)
This is the third article in a 3-part series. The first article talked about...
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What are Essential Oils & How Can You Determine their Quality?
What Are Essential Oils? I’ve been using and studying essential oils (EOs) since 2000...
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Depression & Cannabis
Is cannabis an effective treatment for depression? Read Ariana’s Literature Review (July 2020) here. Ariana...
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