Blog List

I have always been a driven, Type-A, achievement-oriented person. In my 44 years on...

This is the third article in a 3-part series. The first article talked about...

This is the second article in a 3-part series. The first article talked about...

This is the first article in a 3-part series; it discusses what lifestyle medicine is. The second...

This article is about figuring out one’s ideal dose of CBD (a NON-intoxicating chemical...

This article is about figuring out one’s ideal dose of THC (the intoxicating chemical...

What Are Essential Oils? I’ve been using and studying essential oils (EOs) since 2000...

Is cannabis an effective treatment for depression? Read Ariana’s Literature Review (July 2020) here. Ariana...

With adult use legalized in several states, and medical use in many more, some...

Did you know that people over 55 are one of the fastest growing sections...