Category: Lifestyle Medicine

This is the first article in a 3-part series; it discusses what lifestyle medicine is. The second...

What Are Essential Oils? I’ve been using and studying essential oils (EOs) since 2000...

Your brain uses more energy than any other organ, so lunchtime decisions can make...

The hardest decision you’ll ever make as a business owner is whether to forge...

“Bulletproof coffee” is a popular trend that supposedly gives you more energy and brainpower;...

A spirit of independence is critical to entrepreneurial success. Hear what “the great minds”...

With a finite number of hours in the day, it makes sense to use...

Doing things you could hire out costs entrepreneurs big money. Can you really afford...

You could spend thousands of dollars on your dream vacation… or you can save...

Think you have to sacrifice luxury while you’re growing your business? Think again.  ...